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DEFENSE - they say in wins championships. In this episode, we discuss the pros and cons of the Cover 0 man-to-man defensive formation in NFL Flag Football with Coach Ian Gallaugher, our Field Director and Player Coordinator. He tells us the best situations for this defense, and how different formations can limit its effectiveness. Next time, we will discuss how to attack a Cover 0 defense with certain offensive strategies. Please subscribe, like, and comment below :)
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